Are Boot Camps that Great?

With all the hype over boot camps both by personal trainers and clients are they really that great. YES without a doubt. Here is a quick list why

1. Quick efficient workouts
2. Professional Guidance
3. Social Support
4. Low investment High Value
5. As fun as exercise is going to be:)
6. Friendly, healthy competition
7. FITS INTO THE BUSY SCHEDULE

There you have it. Boot camps are here to stay and I hope you can benefit from them

Have a fit day,

Jeremy Belter

PS For more fitness boot camp information click here