One thing I have learned as a Fitness Professional is those that succeed are consistent. They workout on a regular basis and do this for a consistent amount of time. They also work out with increasing intensity until they reach their goal. For other weight loss tips I like this blog
To long term weight loss,
Jeremy
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About Jeremy
- Jeremy Belter
- Milwaukee, WI, United States
- Jeremy is a fitness coach/consultant dedicated to helping YOU become more fit and healthy. Most recently he started NEW BERLIN'S ONLY FAT BLASTING BOOTCAMP guaranteed to help you lose weight and inches. Check out some of the training and/or nutrition videos and articles below. Finally, Jeremy is interested in you and your fitness needs so please fill out the survey and check out all the free gifts.
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