You have to be kidding me! There are so many quick fixes out there and let me tell you most are detrimental. If you starve the body you will lose weight but only temporarily. Food should be used as fuel, for energy, for building lean muscle tissue, and for health. All these quick fix, fad diets have caused serious problems. Please stay clear of them
To healthy nutrition,
Jeremy
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About Jeremy
- Jeremy Belter
- Milwaukee, WI, United States
- Jeremy is a fitness coach/consultant dedicated to helping YOU become more fit and healthy. Most recently he started NEW BERLIN'S ONLY FAT BLASTING BOOTCAMP guaranteed to help you lose weight and inches. Check out some of the training and/or nutrition videos and articles below. Finally, Jeremy is interested in you and your fitness needs so please fill out the survey and check out all the free gifts.
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3 comments:
What are your thoughts that this was originally created as a detox fast, not a diet?
Great point and great question. My question is "does it speed up your metabolism and is it a SOLUTION for long term weight loss?"
Fasting is done for religious purposes and that is a totally different subject!
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